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JazzMouse Productions Limited
34 Springfield Road
Colnbrook
Berkshire
SL3 8QL
Tel: 07850 973469
Fax: 01753 680251
Email
View map
34 Springfield Road
Colnbrook
Berkshire
SL3 8QL
Tel: 07850 973469
Fax: 01753 680251
View map
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Vanessa Turner - Hypnotherapist
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 Vanessa’s passion for helping others is evident in her work, her ability to connect with people and her bespoke approach in therapy has had a life changing impact on the many clients that have worked with her therapeutically over the years. Her gentle nature and calming voice puts you at ease immediately and opens your mind to the possibility of change. Her practice is full time and is based in Reading, Berkshire and she specialises in working with Anxiety, Panic and Phobias, Irritable Bowel Syndrome, Raising Confidence and Self Esteem, and the use of hypnosis for labour and childbirth. She also has a range of hypnotic CD’s/downloads available.
Self Hypnosis – What is it? Self Hypnosis is very simply a form of relaxation. Physical and mindful relaxation. The mind is close to limitless in it’s capacity to learn and to tap into your potential. When a person becomes deeply relaxed you are able to tap into your unconscious mind. By doing you can replace old unwanted habits or behaviours and beliefs with new more advantageous ones. Your brain has the ability to make changes to your thoughts, feelings and behaviours. Being in a more relaxed frame of mind and body enables you to do this swiftly, easily, safely and securely. You can hear and have an awareness of the normal things around you but can’t necessarily be bothered to give them any due attention unless is it importantant for you to do so. They can recede into the background. It has been said that 15 minutes of deep relaxation (self-hypnosis) is the equivalent to 4 hours restful sleep as far as the body is concerned. In essence, self-hypnosis is just like any other skill you learn – the more you use it, the more deeply you find yourself relaxing, the more enjoyable and natural it becomes and soon, so much sooner, you begin to notice the differences that the downloads can help you achieve. You are literally just tapping directly into the source of your motivation and behaviours so you can make positive changes through your thoughts, feelings and responses.
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Jazzmouse Studios write and record music for TV and film as well as corporate promotional material. Our music featururing guitarist David Jaggs was just featured on BBC 2's "Open Gardens" gardening show.
